Athletic Strength. Pilates Precision.
Studio Services
Private Session
My privates sessions are tailored to you and your goals. I am here to help you build strength, control, mobility, stability and and power. I am here to help you move with confidence and get you results that will last.
Semi-Private Classes
Semi privates give you that perfect balance of personalized coaching and community at the same time.
If you’re looking to build strength, improve mobility, strengthen your Pilates practice or enhance athletic performance what better way to do that, than with a friend.
About Studio Q’s
Rikki Quaas Krieg is the founder and owner of Studio Q’s. She is an passionate instructor, educator and life long student of movement who believes that great teaching goes beyond simply leading exercises. Its about creating meaningful experiences that help people feel stronger, more confident and more connected to their bodies.
Known for her creative programming, precise cueing and energetic teaching style, Rikki blends the foundational principles of Pilates with an athletic dynamic approach to movement. She values quality over perfection and encourages clients to move with awareness, confidence and control.
Studio Q’s was built from these ideas. A place for her to share her love for movement and Pilates. A place for her to give her clients her individual attention and help them reach their personal goals.
A beautiful welcoming community for everyone to enjoy and grow in.
If you are interested in working with Rikki, and need any information. Please reach out, we would love to hear from you!